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30-Minute Bodyweight Workout

We <3 infographics! This one is all about exercise and also a specific bodyweight workout with no equipment necessary! As if you needed another reason to workout, right?! This is all about how...

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Summer Fitness Goals

Goals are supremely important when it comes to fitness. Unfortunately, Hungry and I aren’t always great at having them. However, this summer (a little late), I’ve decided to change that! And by summer,...

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Pilate Programs Have Become More Popular In Recent Times

Workouts and living healthy have become the new trend. People are becoming more conscious about what they eat and drink. Doing exercises have lots of benefits and many people are interestingly growing...

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August Challenge – Use Your Body!

This August, we’re going back to basics. Even though gyms have opened back up for some, our focus for August is relative strength and body weight exercises. I was so excited to lift weights again for...

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Staying Fit: 3 Great Workouts to Do at Home

Are you stuck at home and wondering how you can stay in shape? Let’s take a look at three great workouts to do at home that can help! Maybe you’re not getting as much exercise as you used to lately....

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